Top Tips for Eating Out

Everything you need to know about eating out gluten free

Finding Restaurants

How to use our map to find restaurants that cater for those gluten free and coeliac

Communicating Dietary Requirements

How to effectively talk to restaurant staff about your gluten free needs

Understanding Menus

Tips for reading menus and identifying safe gluten free options

Preventing Cross-Contamination

Cross-contamination risks when eating out and how to avoid gluten exposure

Food Safety Legislation & Training

How food safety laws and staff training keep you safe at restaurants

Accreditation Schemes

Why accredited restaurants shouldn't be the only places you eat at